Your guided journey to grow the mindset, skills and toolkit you need to unhook from stress and overwhelm
What's it all about?
Your guided journey to grow the mindset, skills and toolkit you need to unhook from stress and overwhelm.
Imagine ditching stress and overwhelm so you can finally feel feeling calmer with the clarity you need to do what matters in your life.
Each day for 21 Days you'll receive a bite sized training, a short practice and bonus content.
No overwhelm, no pressure.
Just a simple journey to make your life feel more manageable so you can get back in touch with what's important to you.
"I am really LOVING the 21 day journey. In fact I have just smiled to myself as I have noticed that I am finding out the 'real me' underneath the sense of overwhelm I had previously been experiencing...and then tuned into one of your modules where you said exactly the same thing!!" Be. Student
I’m Laura, founder of Be.Modern Meditation. Life spinning too fast? Struggling to stay on top of everything, feeling overwhelmed and stuck, unable to sleep, feeling exhausted and wired all at the same time?
That was me.
On the outside my life looked great: successful career then full time Mum and moving overseas. But on the inside, it was a different story. I had no idea how to move forward but I knew I needed change. I discovered meditation whilst living in Melbourne and it was life changing. Finally, I found space to just Be… Meditation helped me find my way back to balance, calm and connection.