START YOUR WEEK THE RIGHT WAY WITH

Your weekly dose of calm - Spring

Monday, 14 October 2024
09:00 AM BST

Live Class Session has ended now.


Whether you’re feeling frazzled before it’s started or stressed out at the thought of it, sign up and join me for the perfect way to leave the weekend In just 15 minutes, you’ll feel lighter, calmer and more able to tackle whatever comes your way.

Days

04

Hours

18

Minutes

19

Seconds

29

Feeling stressed?


Does your brain feel frazzled?


Want to feel calmer?

You'll leave this session:

Feeling calmer 
More able to tackle the demands of your day to day
With skills and knowledge to bring these tools into your life
More able to focus