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Functional Movement

Simple tools for health and longevity in your body

Course Summary

Course Curriculum

Functional Movemenr with Ryan Cooper (Bowen Method)
8 Lessons
- IMPORTANT DISCLAIMER: Read before watching the videos
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- Shoulder Heatth and Flexibility
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- Hip Opening and Lower Back Support
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- Lower Back and Posture
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- Foot and Ankle Strength and Mobilising
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- Hip Stability and Lower Back Support
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- Ankle Strength and Mobility
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- Spinal Mobility and Flexibility
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Laura Coleman

Hi

I’m Laura, founder of Be.Modern Meditation. Life spinning too fast? Struggling to stay on top of everything, feeling overwhelmed and stuck, unable to sleep, feeling exhausted and wired all at the same time?

That was me.

On the outside my life looked great: successful career then full time Mum and moving overseas. But on the inside, it was a different story.  I had no idea how to move forward but I knew I needed change. I discovered meditation whilst living in Melbourne and it was life changing.  Finally, I found space to just Be… Meditation helped me find my way back to balance, calm and connection.

John Smith

Developer

Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!