Find Focus Collection

For times when you're struggling to concentrate and take action

This is for you if you struggle to focus and want to find more flow.
  Research shows that 48% of the time we’re thinking about something other than what we’re actually doing.    

Meditation is an amazing way to bring you back to this moment right now, which is where everything you need is waiting.  

Toolkit Contents

“I wanted a modern day approach to meditation and this was exactly what I got! Thank you Laura!” Julie, Business Owner

Laura Coleman


I’m Laura, founder of Be.Modern Meditation. Life spinning too fast? Struggling to stay on top of everything, feeling overwhelmed and stuck, unable to sleep, feeling exhausted and wired all at the same time?

That was me. 

On the outside my life looked great: successful career then full time Mum and moving overseas. But on the inside, it was a different story.  I had no idea how to move forward but I knew I needed change.  I discovered meditation whilst living in Melbourne and it was life changing.  Finally, I found space to just Be… Meditation helped me find my way back to balance, calm and connection.