To help you calm the endless thinking loops and overwhelm
This is for you if your mind is often like a runaway train, looping around and around with thoughts and distraction. It will help you to notice the patterns of your thinking and unhook from thoughts so you can feel clearer and calmer.
“I wanted a modern day approach to meditation and this was exactly what I got! Thank you Laura!” Julie, Business Owner
I’m Laura, founder of Be.Modern Meditation. Life spinning too fast? Struggling to stay on top of everything, feeling overwhelmed and stuck, unable to sleep, feeling exhausted and wired all at the same time?
That was me.
On the outside my life looked great: successful career then full time Mum and moving overseas. But on the inside, it was a different story. I had no idea how to move forward but I knew I needed change. I discovered meditation whilst living in Melbourne and it was life changing. Finally, I found space to just Be… Meditation helped me find my way back to balance, calm and connection.