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Guest Expert & Masterclass Library

Your exclusive library of world class teachings and experiences to enhance your wellness toolkit

Course Summary

Learning to meditate is the first step on a journey. As we become more present and open up to all of our experiences, everything changes. We create space to build a meaningful life that we can live wholeheartedly. In this powerful sessions, we explore HOW to make the shifts you need and you will learn the skills you need to create change in a sustainable way.

Course Curriculum

Laura Coleman


I’m Laura, founder of Be.Modern Meditation. Life spinning too fast? Struggling to stay on top of everything, feeling overwhelmed and stuck, unable to sleep, feeling exhausted and wired all at the same time?

That was me. 

On the outside my life looked great: successful career then full time Mum and moving overseas. But on the inside, it was a different story.  I had no idea how to move forward but I knew I needed change.  I discovered meditation whilst living in Melbourne and it was life changing.  Finally, I found space to just Be… Meditation helped me find my way back to balance, calm and connection.   

John Smith


Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!

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